The SMILE (Stress management and Intended Life Enhancement) Holiday is a unique holiday experience which has scientifically validated stress reduction programmes along with a pleasant holiday experience. The program has numerous stress relief methods along with a relaxed and fun filled time.

The programme will help you lead a long healthy life, by helping you make an attitudinal investment towards leading a life free of diseases and filled with good health for yourself and your family. Chirayu helps you commit if you believe that the time for you and your family is now!

In an open heart bypass surgery, the immediate emergency is taken care of. The next step is to get to the root of the problem – why did the block happen. A good cardiac rehabilitation programme will prevent a second coronary block developing over the years. …

Preventing heart disease in high risk individuals is possible. We also need to reduce the need for future surgery, and simultaneously enhance the quality of life. By following some simple steps, it is possible to completely prevent heart diseases….

This programme uses a combination of medically proven, evidence based practices from the world of Yoga, Ayurveda, Naturopathy treatments, Nutrition, Acupuncture, etc…In an obesity prevention programme, shedding weight from the body and the mind is important.

Health food need not be one that is lacking in variety, flavour and excitement. We have developed nutrition of healing through food that is free of all animal proteins, whole food, organic food and with zero oil cooking! …