Conventional treatment for heart
disease involves life-long medication,
repeat surgeries and no assurance
against long term health degeneration.
The Reverse Heart Disease retreat
uses effective evidence based
holistic health practices and
lifestyle changes. The program
will be led and supported by
experienced medical professionals,
therapists and instructors.
Overview of the program
1. Consultant’s review and
monitoring:
- All participants would
be reviewed and monitored
by a trained cardiologist.
2. Diet:
- Naturopathic nutrition
(completely natural, organic,
vegetarian cooked with minimal
oil, with NO taste modifying agents/preservatives/flavors/colors).
- Diet consisting of ingredients
with low glycemic index.
- Low-carbohydrate, low-fat
and high-fiber diet.
- Therapeutic nutrition
with specific food, which
have proven anti-atherosclerotic
properties.
3. Disease specific yoga
therapy for obesity and
diabetes mellitus:
- Integrated module including
kriya; asanas; pranayama;
relaxation and meditation.
- Proven sequence and techniques
specific to heart disease.
4. Proven Naturopathy treatments:
- Manipulative therapies
including massage therapy.
- Energy healing Eg: acupuncture
- Hydrotherapy with specific
water treatments.
5. Chosen traditional Ayurvedic
herbs and treatments.
6. Daily consultation and
counseling by experienced
Yoga and Naturopathy physician.
Importance of 21 days “Retreat"
- Positive lifestyle changes
and learning of new tools
requires intensive training.
- Physiological improvements
based on the holistic therapies
need to take effect.
- Abstinence and then change
of habits is easier in a
supportive retreat setting.
- Knowledge building sessions
to keep you motivated even
after the retreat - when
you know why you are doing something, it is easier to adhere to it.
- It is an ideal opportunity
to slow down and focus on
your self and all aspects
of
your physical, mental, emotional and spiritual health.
Overall experience of the
retreat
While the serious work of
paving the way for a healthy
life is the focus of the
retreat, we understand the
important role of a relaxed
and joyful mind as fertile
environmet for seeds of
these new ideas and lifestyle
changes to be sown.
The ambience at Our Native
Village, the personal interactions,
the delicious food, enjoyable
activities like bonfires,
nature walks and inspirational
films, provide a welcome
relief from the hospital-like
austerity of other health
farms. This is a life transfoming
retreat and we believe it
will be a joyous experience,
celebrating a new beginning
in your life.
Cost
+91
80 41140909
